You Look Fine. But Inside, You’re Tired of Holding It All Together.

Trauma-informed therapy for people who seem fine on the outside—but feel anxious, overwhelmed, or disconnected inside.

Licensed Clinical Psychologist | Weston, FL | Virtual Across the U.S.

You’ve learned how to function, succeed, and keep going, even when your mind and body are begging for rest. My work helps adults who’ve been in survival

mode for too long finally exhale.Together, we’ll understand your patterns, calm your nervous system, and help you feel safe in your own skin again.
Healing isn’t about becoming someone new, but it’s about remembering who you are underneath the pressure.

GET CENTERED

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Hi, I’m Dr. Samantha Soria.

At Centering Psychology, therapy is grounded in both science and compassion.

I integrate Trauma-Informed CBT, Mindfulness, and Exposure principles to help you build awareness, regulate emotions, and process painful experiences safely.

My approach is:

Collaborative — you set the pace; we walk it together.
Empowering — therapy that teaches you tools for real-life calm.
Whole-Person Focused — addressing mind, body, and environment.

Learn more about Dr. Sam

Who I Help

You’ve learned how to keep things together (at work, in your relationships, or for your family) even when you’re running on empty inside.

I work with people who are:

Anxious, overthinking, or perfectionistic, wanting to finally feel calm and confident.
Burnt-out caregivers or parents, trying to balance everyone’s needs with their own.
Students and professionals, coping with pressure, self-doubt, or high expectations.
Adults processing past trauma, ready to understand and release what’s been carried too long.

I also provide psychological testing for children, teens, and adults, helping families gain clarity, direction, and peace of mind.

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Services

Individual Therapy

Understand yourself without judgment. Learn to regulate stress, process trauma, and feel more present in your everyday life.

Reduce anxiety and racing thoughts
Heal emotional wounds safely
Reconnect with your body and relationships

Psychological Testing

Clarity creates direction. Comprehensive evaluations to help you understand patterns, strengths, and next steps for treatment or growth.

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How Therapy Helps

Therapy isn’t just about talking, it’s about rewiring how your body and mind respond to stress. When we understand the root of anxiety, perfectionism, or disconnection, real healing begins.

Imagine:

Waking up with fewer “what ifs.”
Feeling grounded and confident in your choices.
Resting without guilt.

Healing starts when you stop doing it alone.

GET CENTERED

"Therapy with Dr. Soria helped me feel grounded again. I finally understand my anxiety instead of fearing it."

— Former Client, Florida

You’ve carried enough on your own.
It’s time to feel calm, connected, and centered again.